Attention Deficit Disorder – Sascanda Publishing

My ADD Brain – Landing The Plane

Sharon L Letson, Author

April 9, 2025

My ADD brain loves to start things. But finishing projects can be like trudging through muddy quicksand.

Attention Deficit Disorder

ADD, addiction, adhd, health, mental-health, neurodivergence, procrastination, sharonlletson, writing

My ADD Brain – Obsessive Thinking

Sharon L Letson, Author

April 1, 2025

I heard a quote recently that a person with ADD needs to use 100% of their brain at all times, so if a task doesn’t require 100% then having something else going on that can occupy the remaining percentage like music or a TV program on helps. The more brain focus the task requires the…

Attention Deficit Disorder

ADD, adhd, anxiety, emotional intelligence, health, life, mental-health, Obsession, self-help, sharonlletson, writing

My ADD Brain – Easily Overwhelmed

Sharon L Letson, Author

January 31, 2025

Many people with ADD are easily overwhelmed which leads to things like anxiety, freezing (unable to function), and procrastination. This feeling of being overwhelmed comes from juggling too much information all at once.

Attention Deficit Disorder

ADD, add in women, anxiety, coping skills, freeze response, overwhelmed, sharonlletson

My ADD Brain – Distractibility

Sharon L Letson, Author

January 18, 2025

Recognizing that my ADD brain works differently helps me understand myself. And to accept that it is ok for me to be who I am even if I show up differently than most people I know. It’s ok that I don’t always show up the way others think I should and it gives me the…

Attention Deficit Disorder

ADD, add in women, adhd, anxiety, Attention Deficit Disorder, coping skills, health, mental-health, mindfulness, sharonlletsonauthor