add in women

My ADD Brain – Easily Overwhelmed

Sharon L Letson, Author

January 31, 2025

Many people with ADD are easily overwhelmed which leads to things like anxiety, freezing (unable to function), and procrastination. This feeling of being overwhelmed comes from juggling too much information all at once.

Attention Deficit Disorder

ADD, add in women, anxiety, coping skills, freeze response, overwhelmed, sharonlletson
My ADD Brain – Distractibility

Sharon L Letson, Author

January 18, 2025

Recognizing that my ADD brain works differently helps me understand myself. And to accept that it is ok for me to be who I am even if I show up differently than most people I know. It’s ok that I don’t always show up the way others think I should and it gives me the…

Attention Deficit Disorder

ADD, add in women, adhd, anxiety, Attention Deficit Disorder, coping skills, health, mental-health, mindfulness, sharonlletsonauthor